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	<title>Comments on: Blubber it all out: The 7 Benefits of Crying after Heartbreak</title>
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		<title>By: Winnie</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-2077</link>
		<dc:creator>Winnie</dc:creator>
		<pubDate>Fri, 16 Apr 2010 09:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-2077</guid>
		<description>Its uneblievable how many people are broken hearted out there! I&#039;m not a lone and I find comfort in that!
Thanks all for sharing out your experiences and wish you stable and longterm healing.</description>
		<content:encoded><![CDATA[<p>Its uneblievable how many people are broken hearted out there! I&#8217;m not a lone and I find comfort in that!<br />
Thanks all for sharing out your experiences and wish you stable and longterm healing.</p>
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		<title>By: Debra</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1950</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Wed, 24 Mar 2010 08:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1950</guid>
		<description>hi bonnie &amp; mary not heard from you both in a while, I hope that you are both doing ok!
I received an e-mail from my ex at the weekend, he told me that he would always love me, I was really not expecting that one! So, stupid me, I responded very openly, told him that I missed him and that I had an emptiness within me haha and guess what ... he has gone cold again! I should have realised his game, I think he had felt that I was finally withdrawing from him and I think he felt he was losing control of me so, he played his best trick ever, just to see how I would respond and now I feel like I am right back at the beginning with all the hurt and the pain, the tears, I feel such an emotional mess and I wonder if I will ever recover from this man.</description>
		<content:encoded><![CDATA[<p>hi bonnie &amp; mary not heard from you both in a while, I hope that you are both doing ok!<br />
I received an e-mail from my ex at the weekend, he told me that he would always love me, I was really not expecting that one! So, stupid me, I responded very openly, told him that I missed him and that I had an emptiness within me haha and guess what &#8230; he has gone cold again! I should have realised his game, I think he had felt that I was finally withdrawing from him and I think he felt he was losing control of me so, he played his best trick ever, just to see how I would respond and now I feel like I am right back at the beginning with all the hurt and the pain, the tears, I feel such an emotional mess and I wonder if I will ever recover from this man.</p>
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		<title>By: Jacqueline Lloyd</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1949</link>
		<dc:creator>Jacqueline Lloyd</dc:creator>
		<pubDate>Wed, 24 Mar 2010 06:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1949</guid>
		<description>Hi everybody
I just wanted to share with you that I am 37y old lady  and I have never been in love
Why? Well i wasn&#039;t sure so I took time out to look inside myself and found out that the reason why? was because I&#039;ve never trusted love, I&#039;m talking about relationships with my parent, siblings, boyfriend friends, work mates, community,
 So I have been saying I TRUST LOVE in my mind and now or I see around me is love
love for family love for siblings love for a boyfriend love for friends and especially love for me I now take time for myself by reading a book, writting, or going for a walk or just laying down and listening to beautiful music. or sometimes I just watch a bird or butterfly and watch them be in the moment focus on what they are doing they are in the now the moment
 Anyway I just wanted to share this with you you don&#039;t have to do it if you don&#039;t want to you have a choice its your choice
 I just wanted to share with you why? I haven&#039;t falling in love
When I was young I was very shy and I didn&#039;t trust love but now I have found out why?
Its because I never trusted love when I was young,teenager,and in my 20s now I am 37y and I am trusting love my world is opening doors I never thought it could happen  with just saying these 3 little words I TRUST LOVE I&#039;m still not in a relationship because I promised my heart I will take a break but I have found love for myself and now my life with my family and friends are
at peace and love is all around me everywhere I go and i don&#039;t worry because I say I trust love every day i say these 3 little words I TRUST LOVE its ok if you forget but try and remember it will change your life for the better and the universe will do the rest
So if you start saying these 3 little words I TRUST LOVE you will trust love and you will
see love, hear love, touch love, feel love and be love, then you will start doing nice and gentle things for yourself too, It will just happen thats what happened to me
If you TRUST LOVE everyone around you will trust love too because your energys will change just try it you have nothing to loose but more to gain you can say it out lound or in your mind I don&#039;t care how you say it just say it no swearing please Thankyou
 just say I TRUST LOVE and you will see love all around you
If you have any Question talk to me
Thankyou for taking the time to listening
Here is my e-mail: poetryinmotion@y7mail.com
Its fun just don&#039;t think of anything else just say I TRUST LOVE
say it as many times as you want too all day if you want to or all night its up to you how many times you want to say it then it will grow on you and all problems will turn into LOVE because you TRUST LOVE and everything that comes to you will be fill with love just for you because you trust love that is your gift from the universe
So go on lets try it now say I TRUST LOVE very very good you are on the way to a loving you 
Your world will change keep it up then you will see love hear love touch love speak love feel love and its or because of these 3 little words I TRUST LOVE try it it does work believe me its a beautiful feeling you will feel loved when you say these 3 little words  I TRUST LOVE 
Cheers
Jacqueline
God Bless You</description>
		<content:encoded><![CDATA[<p>Hi everybody<br />
I just wanted to share with you that I am 37y old lady  and I have never been in love<br />
Why? Well i wasn&#8217;t sure so I took time out to look inside myself and found out that the reason why? was because I&#8217;ve never trusted love, I&#8217;m talking about relationships with my parent, siblings, boyfriend friends, work mates, community,<br />
 So I have been saying I TRUST LOVE in my mind and now or I see around me is love<br />
love for family love for siblings love for a boyfriend love for friends and especially love for me I now take time for myself by reading a book, writting, or going for a walk or just laying down and listening to beautiful music. or sometimes I just watch a bird or butterfly and watch them be in the moment focus on what they are doing they are in the now the moment<br />
 Anyway I just wanted to share this with you you don&#8217;t have to do it if you don&#8217;t want to you have a choice its your choice<br />
 I just wanted to share with you why? I haven&#8217;t falling in love<br />
When I was young I was very shy and I didn&#8217;t trust love but now I have found out why?<br />
Its because I never trusted love when I was young,teenager,and in my 20s now I am 37y and I am trusting love my world is opening doors I never thought it could happen  with just saying these 3 little words I TRUST LOVE I&#8217;m still not in a relationship because I promised my heart I will take a break but I have found love for myself and now my life with my family and friends are<br />
at peace and love is all around me everywhere I go and i don&#8217;t worry because I say I trust love every day i say these 3 little words I TRUST LOVE its ok if you forget but try and remember it will change your life for the better and the universe will do the rest<br />
So if you start saying these 3 little words I TRUST LOVE you will trust love and you will<br />
see love, hear love, touch love, feel love and be love, then you will start doing nice and gentle things for yourself too, It will just happen thats what happened to me<br />
If you TRUST LOVE everyone around you will trust love too because your energys will change just try it you have nothing to loose but more to gain you can say it out lound or in your mind I don&#8217;t care how you say it just say it no swearing please Thankyou<br />
 just say I TRUST LOVE and you will see love all around you<br />
If you have any Question talk to me<br />
Thankyou for taking the time to listening<br />
Here is my e-mail: <a href="mailto:poetryinmotion@y7mail.com">poetryinmotion@y7mail.com</a><br />
Its fun just don&#8217;t think of anything else just say I TRUST LOVE<br />
say it as many times as you want too all day if you want to or all night its up to you how many times you want to say it then it will grow on you and all problems will turn into LOVE because you TRUST LOVE and everything that comes to you will be fill with love just for you because you trust love that is your gift from the universe<br />
So go on lets try it now say I TRUST LOVE very very good you are on the way to a loving you<br />
Your world will change keep it up then you will see love hear love touch love speak love feel love and its or because of these 3 little words I TRUST LOVE try it it does work believe me its a beautiful feeling you will feel loved when you say these 3 little words  I TRUST LOVE<br />
Cheers<br />
Jacqueline<br />
God Bless You</p>
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		<title>By: Wanda</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1912</link>
		<dc:creator>Wanda</dc:creator>
		<pubDate>Tue, 16 Mar 2010 19:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1912</guid>
		<description>I feel the same as everyone here. I was in a long relationship with my now ex husband. I met him when I was 18 and he was 19. I&#039;m 38 now, so I&#039;ve been with him for almost 20 years. We have separated a few times, but we always got back together. He has had his share of drug problems and outburst of anger, but I loved him so much and I wanted to keep us together, so I always tired to make it work. But this year, he decided to send me a text message saying that he still cares about me, but he met someone else and that I should do the same. I was in so much shock and pain that I dropped my phone and I could not stop the tears. I cried and cried, and could not go to work the next day, my eyes were way too puffy anyway. I miss him so much, but now I know its over. I want to let go and move on, but so many unanswered questions. All I can do now is pray and hope that I will get through this.</description>
		<content:encoded><![CDATA[<p>I feel the same as everyone here. I was in a long relationship with my now ex husband. I met him when I was 18 and he was 19. I&#8217;m 38 now, so I&#8217;ve been with him for almost 20 years. We have separated a few times, but we always got back together. He has had his share of drug problems and outburst of anger, but I loved him so much and I wanted to keep us together, so I always tired to make it work. But this year, he decided to send me a text message saying that he still cares about me, but he met someone else and that I should do the same. I was in so much shock and pain that I dropped my phone and I could not stop the tears. I cried and cried, and could not go to work the next day, my eyes were way too puffy anyway. I miss him so much, but now I know its over. I want to let go and move on, but so many unanswered questions. All I can do now is pray and hope that I will get through this.</p>
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		<title>By: Debra</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1674</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Mon, 11 Jan 2010 23:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1674</guid>
		<description>I  feel so tearful today. Its been 6 months now since I split with my ex. I feel that I should be moving on but, I  miss him so much, I have never experienced hurt like this before and I do not know how to cope any longer with my emotions. I feel I have nothing to look forward to, I have no reason to dress nice, I feel that my whole world has collapsed. I always felt that we were so compatabile, that we had such good times together and now I am not so sure, I really do not know what he was thinking throughout out our relationship, I keep feeling that he used me and my trust in men has gone. No one can reach me when I get my moments of overwhelming sadness, I feel that I am falling apart and all I want is to wake up and feel happiness.</description>
		<content:encoded><![CDATA[<p>I  feel so tearful today. Its been 6 months now since I split with my ex. I feel that I should be moving on but, I  miss him so much, I have never experienced hurt like this before and I do not know how to cope any longer with my emotions. I feel I have nothing to look forward to, I have no reason to dress nice, I feel that my whole world has collapsed. I always felt that we were so compatabile, that we had such good times together and now I am not so sure, I really do not know what he was thinking throughout out our relationship, I keep feeling that he used me and my trust in men has gone. No one can reach me when I get my moments of overwhelming sadness, I feel that I am falling apart and all I want is to wake up and feel happiness.</p>
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		<title>By: Kay</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1659</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Fri, 08 Jan 2010 14:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1659</guid>
		<description>I have been crying more than ever lately too.  My boyfriend of a year dumped me on New Year&#039;s Day, after informing me that he just doesn&#039;t want to be in a relationship.  He said he doesn&#039;t want to have to worry about someone else when he makes life decisions.  And that he&#039;d be happier being alone with his motorcycle and guitar without worrying about a girlfriend.  I&#039;m absolutely devastated, and he hasn&#039;t spoken or texted a word to me since we broke up a week ago.  I feel like he has died and I&#039;m grieving, just as badly as I did right after my dad died 6 months ago.  So now I have 2 things to grieve for, and I feel like I can&#039;t handle it.  I just can&#039;t believe that one day we were kissing and saying I love you, and the next day he didn&#039;t want anything to do with me anymore.  I feel so sad and angry.  I don&#039;t know how to get past this and learn to trust anyone again.  My ex husband also left me 3 years ago for another woman, so I feel like there&#039;s something wrong with me.  Even though logically I know I&#039;m a great catch...I just don&#039;t know what&#039;s wrong with men!!</description>
		<content:encoded><![CDATA[<p>I have been crying more than ever lately too.  My boyfriend of a year dumped me on New Year&#8217;s Day, after informing me that he just doesn&#8217;t want to be in a relationship.  He said he doesn&#8217;t want to have to worry about someone else when he makes life decisions.  And that he&#8217;d be happier being alone with his motorcycle and guitar without worrying about a girlfriend.  I&#8217;m absolutely devastated, and he hasn&#8217;t spoken or texted a word to me since we broke up a week ago.  I feel like he has died and I&#8217;m grieving, just as badly as I did right after my dad died 6 months ago.  So now I have 2 things to grieve for, and I feel like I can&#8217;t handle it.  I just can&#8217;t believe that one day we were kissing and saying I love you, and the next day he didn&#8217;t want anything to do with me anymore.  I feel so sad and angry.  I don&#8217;t know how to get past this and learn to trust anyone again.  My ex husband also left me 3 years ago for another woman, so I feel like there&#8217;s something wrong with me.  Even though logically I know I&#8217;m a great catch&#8230;I just don&#8217;t know what&#8217;s wrong with men!!</p>
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		<title>By: Debra</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-1569</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-1569</guid>
		<description>Christmas is nearly here and the closer it gets the more I fall apart, my closest friend who has been so very patient with me for the past 5 months (since I split with my ex) finally got tired of me today and told me that she has ran out of patience with me and we exchanged some harsh words between us. And the ex has gone skiing for christmas!! I just want to know when will the pain and the tears stop, I feel so empty, so lonely, I still feel as devastated as the day it finished. I managed to do 10 days (longest ever) without texting him, I did ask him to no longer text me so, he began to e-mail me! If he no longer wants me why does he do this. I wish my heart would stop beating so that I no longer have to feel this pain.</description>
		<content:encoded><![CDATA[<p>Christmas is nearly here and the closer it gets the more I fall apart, my closest friend who has been so very patient with me for the past 5 months (since I split with my ex) finally got tired of me today and told me that she has ran out of patience with me and we exchanged some harsh words between us. And the ex has gone skiing for christmas!! I just want to know when will the pain and the tears stop, I feel so empty, so lonely, I still feel as devastated as the day it finished. I managed to do 10 days (longest ever) without texting him, I did ask him to no longer text me so, he began to e-mail me! If he no longer wants me why does he do this. I wish my heart would stop beating so that I no longer have to feel this pain.</p>
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		<title>By: dmruiz</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-999</link>
		<dc:creator>dmruiz</dc:creator>
		<pubDate>Mon, 12 Oct 2009 12:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-999</guid>
		<description>==&gt; rahaina.... i&#039;m in the same step.. i got engaged with another guy when i am truly deeply inlove with a guy. things between this guy and i didn&#039;t work out due same reason, he couldn&#039;t part from his family &amp; friends. at this current moment, we are broken up. i am really sad. this guy meant the world to me, still does. i would go thru anything for him. But he sees it as betrayal how could i have gotten engaged with another man. :&quot;(</description>
		<content:encoded><![CDATA[<p>==&gt; rahaina&#8230;. i&#8217;m in the same step.. i got engaged with another guy when i am truly deeply inlove with a guy. things between this guy and i didn&#8217;t work out due same reason, he couldn&#8217;t part from his family &amp; friends. at this current moment, we are broken up. i am really sad. this guy meant the world to me, still does. i would go thru anything for him. But he sees it as betrayal how could i have gotten engaged with another man. :&#8221;(</p>
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		<title>By: rahaina</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-998</link>
		<dc:creator>rahaina</dc:creator>
		<pubDate>Mon, 12 Oct 2009 06:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-998</guid>
		<description>i loved a guy but i got engaged with another guy and me n my fiancee dont like eachother but i love the other guy,,,he can&#039;t marry me because he cannot leave his parents and his lifestyle is different from mine,,,i fought with him but cannot forget him,,dunno what to do,,,:-( really sad,,,help me out! please!:-( :&quot;-(</description>
		<content:encoded><![CDATA[<p>i loved a guy but i got engaged with another guy and me n my fiancee dont like eachother but i love the other guy,,,he can&#8217;t marry me because he cannot leave his parents and his lifestyle is different from mine,,,i fought with him but cannot forget him,,dunno what to do,,,:-( really sad,,,help me out! please!:-( :&#8221;-(</p>
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		<title>By: sychka</title>
		<link>http://www.healmybrokenheart.com/7benefitstocrying/comment-page-1#comment-966</link>
		<dc:creator>sychka</dc:creator>
		<pubDate>Fri, 09 Oct 2009 02:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.healmybrokenheart.com/?p=526#comment-966</guid>
		<description>Tears come and go and just when I think I am doing fine, it hits me in the head like a sledgehammer!  I can&#039;t listen to certain songs anymore, or I&#039;ll start to detox.  I can&#039;t drive down certain streets or I&#039;ll start to detox.  I can&#039;t stand to see certain cars on the road, or I&#039;ll start to detox.  What a vicious circle I&#039;ve weaved!  How long, oh how long does it take to forget him? How long!

Crying = Detox</description>
		<content:encoded><![CDATA[<p>Tears come and go and just when I think I am doing fine, it hits me in the head like a sledgehammer!  I can&#8217;t listen to certain songs anymore, or I&#8217;ll start to detox.  I can&#8217;t drive down certain streets or I&#8217;ll start to detox.  I can&#8217;t stand to see certain cars on the road, or I&#8217;ll start to detox.  What a vicious circle I&#8217;ve weaved!  How long, oh how long does it take to forget him? How long!</p>
<p>Crying = Detox</p>
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