Custom Results
Your results…
We’ve tabulated your survey answers. Read your evaluation in full with recommendations below. Later today you will also receive an extended analysis via email from me, Amelie Chance.
It seems you fall into a category called “Sad and Looking For Hope”. Your test results indicate you’ve suffered great pain from this break up. Your answers also indicate you want to see the silver lining in this situation, but it has just been too painful.
I understand this can be a difficult time, but you have the hope to feel better sooner than any other category. Below is your evaluation that I wanted to share with you. Below that, please find my recommendations for a path to start healing today.
1 – You are suffering from some Emptiness. Your mind, body, and heart are basically saying to you, “Hey, life isn’t fulfilling without my ex. In fact, what’s the point?” More than loneliness, you are feeling emptiness.
2 – Negative thoughts - Interspersed with glimmers of hope you have negative thoughts that are difficult to shake. Why did this happen (again)? I’m never going to meet anyone. The thought of dating again makes me want to vomit. Don’t worry, you are not alone and there is a simple and powerful method to combat these thoughts.
3 – Loss of deep love. You’ve lost a love with your ex that touched and moved you deeply. You planned a future with this person and you want to feel that love and hope again. I want to tell you that even in this situation, it is possible to heal, to have hope, and to live a vibrant life again. You indicated you are looking forward to new love one day, and this is possible for you.
Your greatest wish is to find love again and that you will once you heal completely. Some of the results sound bad, but of all the results from the survey, those who fall into this category heal the fastest because your will to heal is strong. I can tell you there is hope to feel better. I was in this place a few years ago while running my business. I had lost my soulmate and thought my life was over. The story is pretty personal, but I know if you are feeling sad and empty, no matter how impossible it seems, you can feel better and remarkable relief to your broken heart.
I fell to the floor clutching my chest – I couldn’t breathe. Unfortunately, that floor was in bathroom of the 100-person office where I was the owner & CEO.
I knew my broken heart had taken over my life…I mean what was I doing lying on the floor crying? My staff was counting on me and I felt like I was having an out of body experience. I was gasping for breath thinking it was a possible heart attack, but deep inside I knew the truth…
The love of my life, the center of my everyday exciting and mundane activities, the one who brought a thrill and calm like no other I had ever experienced had walked away. I was crushed. No, no, not crushed. That doesn’t begin to describe it. I was left a shell of my previous self…hollow inside. Empty.
This broken heart had taken over my emotions, stripped me of the meaning in my life. I wondered if anything I had worked towards actually mattered anymore. The house, the car, my friends, my hobbies, and honestly even my family seemed completely meaningless…without him. I didn’t see how I was going to get through it. So, as I lie there crumpled on the ground I did the only thing I knew how – I got up.
I got up and I decided it had been long enough. To be honest, the day of the bathroom incident, it had been 2 years since the break up, but the memory was still very fresh. I decided that I was going to search out the solution to healing a broken heart, because I didn’t buy that ‘time heals all wounds’. It certainly didn’t for me. In fact, it festered and grew like this blob of uncontrollable despair that had overtaken my life. I had hit rock bottom and I decided it was time to climb back up and be the person I knew I still was inside.
Here is the reality I discovered: No matter if you’ve broken up from a long marriage or if this was your first love, no matter how impossible it may seem – you can heal. No matter if you are 20 or 60, life can still go on and be not only meaningful, but better and brighter than before. And not because you ‘waited’ for time to heal, but because there is a way to heal your broken heart.
If you have a broken heart, we are bonded by a shared experience. I consider you a friend. Please listen to my story as a friend…
What I described above is a true story. I was co-owner of a very busy, very demanding technology business, and I was a disaster. I had lost the love of my life and time wasn’t healing my wounds. I decided to fight back. I researched to find a solution to my heartbreak. As I said, I saw therapists, I read self-help books, I watched videos, listened to audios, meditated, did yoga, and much more. I was mad to find the solution. You know how I felt after all that? A little better, but not much.
Then I stumbled upon Positive Psychology and everything changed. Positive Psychology – I know it sounds like mumbo-jumbo, but it’s a real science that studies the strengths that allow humans and cultures to flourish. Finally – a science that examines not what is wrong with us, but rather, what is right with us. Positive Psychology studies our strengths and provides practical ways to improve our lives. My study of Positive Psychology is what pushed me to quickly find my better, brighter future. In fact, I left technology, started writing, became a best-selling author, and I’m now very happily married to someone I truly adore.I never thought this was possible, but it is and I can show you how to heal too.
Right here…
You will understand why this happened and how this will lead to a better, brighter future.
You will find out if you should be friends with your ex or not.
You will learn the real fixes to the pain of the loneliness.
You will discover the technique to stop obsessive behavior such as refreshing your email and checking your phone every 5 minutes for a text from my ex.
You will create a path to a new future that is better than the one I had originally imagined.
I know this sounds inconceivable. I found the path from lost love back to the fire of life once again.
Please listen to me. The reason I’m putting such a personal, private story out there is to let you know you are not alone. Telling you I was lying on a bathroom floor is not exactly me sharing a high point in my life with you; but I feel it is necessary. I have found a way to heal, and now it is my duty to share it with anyone else who has a broken heart. I’m sharing my techniques with you right here.
Here is the truth: Love isn’t what hurts. It’s losing love that’s excruciating.
Inside, you are torn apart:
· You feel as if you will never meet anyone else
· You are scared to death that you will grow old alone
· You are too frightened to ever open up your heart to love anyone else
· You don’t see a point in going on with your life
Your friends can say whatever they want to try to comfort you. And there love and attention is appreciated, but it’s like taking a low milligram aspirin for a migraine. It may ease the pain briefly, but the underlying problem is still there, gnawing at you. Listening to your friends might actually be making things worse. Your friends will help to perpetuate the three biggest myths about dealing with heartbreak. And they’ll keep repeating them, with good intentions, but crippling results.
Myth #1: “Time heals all wounds.”
Myth #2: “It has to get much worse before it gets better.”
Myth #3: “The best remedy is to date someone else.”
Ugh! These Myths Are False! Who is Spreading This Limited Thinking Around? It’s Not Helping You. It’s Hurting You.
Fact 1: Time will heal you when you take real action. You must make a conscious effort to take the steps to get rid of the negative thoughts, alleviate anxiety, combat depression, and find happiness again. We show you how.
Fact 2: It can get better from Day 1 after your break up. That is a pretty bold statement, but it is true. There is no magic bullet, but there are powerful ways to change your perspective and readjust your internal pain centers.
Fact 3: There is a right time to starting dating again. Getting back into the dating game too soon can slow down your healing to a halt and even push you a few steps back. Get the right advice from the experts on when and how to find love again.
Powerful Tip 1: Stop the Pain Triggers
The day after a break up or the year after (if you haven’t found a way to heal) may seem like you are waking up to a nightmare. The space beside you in bed is vacant and that vacancy is sending you a blaring message – you are alone. It seems unbearable. Your mind, body, and heart are basically saying to you, “Hey, what is the point of any of this without him or her?” Well, there is a point. When you quiet your mind and look deep within, you know it to be true – your life has meaning and though it seems impossible, these feelings will pass.
The first tip to overcome the emptiness is to identify the triggers (the times, places, and things) that cause you the most pain. Triggers can cause fits of sadness, grief, and loneliness. For example, common triggers are the moment you come home after work and when you get into bed at night. Once you’ve made the list, you need to have a pre-planned adjustment to counteract each trigger. Your adjustment for these triggers can be go out for dinner if you normally cooked with your ex and listen to music while falling asleep. These are just examples.
The main point is that you must make yourself aware of the recurring pain triggers and have a plan to make adjustments to these routines. This will help – a lot. So what are your triggers?
Step back from your situation for a moment. Pretend you are someone else who is observing you.
Now does it appear that you’re taking steps to cope with your heartache? If you’re wallowing in it, you’re allowing it to consume you. Grief, heartache, depression and a myriad of other emotions that are natural after a break up can actually be dangerous if you don’t handle them with care. Your mind has an amazing power over your physical being. If you ignore your emotions or seek guidance from the wrong sources, it could really hurt you. Depression and stress have been linked with very serious diseases.
The emotional storm a person encounters after an intense divorce or break up is very serious and very painful. Just like a tornado or hurricane, this emotional storm can rip through your life and leave everything in shambles. You may already feel like you’ve lost everything. But there are answers. There is guidance that you can get. There is a way you can avoid carrying emotionally damaging baggage on your shoulders for the rest of your life.
Powerful Tip 2: How To Eliminate Your Constant Negative Thoughts
After spending thousands of hours working on scientifically tested heart healing methods, I have finally refined the methods to help us deal with the most difficult parts of a divorce or break up. People say to tell your negative thoughts to just STOP. That doesn’t work, because that advice is missing a key ingredient.
That ingredient includes writing down your negative thought and flipping it to a more realistic positive thought - in writing. Wherever you are at whatever time, you should grab a piece of paper, notepad, blackberry or whatever and type out the negative thought and then immediate flip it to a positive. Why? Because this is scientifically proven to rewire your brain to start going to the positive after practice. Your positive sentence should start with “The more likely outcome is…”
For example, if you are plagued with the negative thought, “I am never going to love anyone else like I loved my ex.”
As soon as you had the thought, you would flip it in writing to the more realistic, positive thought, “The more likely outcome is that I will find someone that brings me passionate and fulfilling love.”
Your mind will start believing (because it’s true) and you will start manifesting positivity in your life. The science proves it.
Emotions After Divorce By Darlene Lancer, JD, MFT Emotional Symptoms of Divorce During the first six months of separation, women are more prone to symptoms of depression, poor health, loneliness, work inefficiency, insomnia, memory difficulties, and increased substance abuse. Studies show that men feel empty, guilty, anxious, depressed, deep loss, and strong dependency needs of which they were unaware.
What??? This was some of the self-help material that I had read. They are telling you that you’re going to be depressed for months. Frankly, if someone tells you you are going to be depressed for six months, then you will be. You are not. I am telling you now that this path of sadness and grief is not a requirement. Do you need to face your emotions? Yes. Can you just leap over all the pain? No. But there is a better and faster way to heal.
Powerful Tip 3: Friendship with An Ex Answered
In this world, it is relationships that connect us with one another. A relationship bonded by deep love forms a connection of the heart, mind, and soul, and hence, the reason for its great might. Once we are connected in this fashion, is it possible to disconnect? Just because the words ‘break up’ have been used, does not mean the feelings have dissolved. Releasing a love is a challenge for anyone, but the thought of losing the friendship can seem intolerable. Many times this is the reason we keep in contact with our ex after a break up – after all, they were our best friend.
So, should you continue talking to them, responding to and sending texts, and just keeping in contact? Not if one of these three things apply:
1) Circular Reference: Your ex is someone to whom you turned to for advice. That type of dynamic generally doesn’t change when you try to remain friends. Unfortunately, the person giving you advice about something cannot be part of the advice that needs to be given. All of the qualities you seek in a advisor – objectivity, unbiased opinion, the truth – are lost in this scenario. She or he cannot help you get over her or him. And biting your tongue or holding back what you really want to talk about will just put you back into a place of pain.
2) The Pain Resurfaces: If you still have feelings for your ex, which you do after a break up, then every time you see them the pain resurfaces at the same intensity level. At Heal My Broken Heart, we are trying to provide you exercises to actively heal your heart; however, these exercises are diluted in their effectiveness each time you start from square one again.
3) Jealousy Multiplies: If you have thoughts of your ex with someone else, whether these are based reality or conjured in our minds. When you remain ‘friends’ with an ex, this feeling is exaggerated. You will be subconsciously looking for anything in his or her discussion that indicates they are still into you or into someone else. This can keep you up for nights at a time – even if it isn’t true. Bottom line, you may be torturing yourself.
This issue is not black and white and requires some more examination. If you work together, live together, or share children, there are additional issues to talk about. Can you ever be friends? Absolutely – at the right point in time. The when, how, and why’s of how to heal from losing love and friendship is what you need to learn. So how do you get the guidance to use these techniques effectively?
Get the 30 Most Powerful Steps to Heal Your Broken Heart
I’ve been through a divorce and major break up and tried other ‘bubblegum’ self-help techniques such as getting a makeover. I believe these light-hearted suggestions insult the gravity of the situation. I then stumbled upon Positive Psychology – the science of happiness . I poured through heavy scientific material, tests, and data and became a Certified Coach of Positive Psychology. With my personal experience and professional training, I put together a comprehensive guide to healing a broken heart called Step to Heal.
Step to Heal gives you 30 specific steps to heal your heartache. Not just advice like ‘pamper yourself”, but actual techniques to help you overcome jealousy, loneliness, emptiness, and much more. I’ve used it on myself and now thousands of others. Step to Heal works – it provides remarkable relief to any broken heart scenario.
Step to Heal is the only method that uses a Scientific Approach and takes a simple step after step, day after day method to provide you relief. Step to Heal is different because there is little theory and a lot of action. It is the action (based in scientific research) that helps you feel better. One day you’re in bed, wallowing from the pain of your divorce or break up, the next, you feel like yourself again.
Most friends and family would tell you not to ask WHY this happened in your life and to just have faith it will get better. I couldn’t disagree more. If you were married or lost your soulmate, understanding why the relationship didn’t continue on and why you are in the place you are at this stage in your life is OK. In fact, more than OK, it is vital to helping you stop the pain and fear of what lies ahead.This is something I have given a lot of thought and have put a lot of research hours into determining.
How can it be a good thing that a love in our life is gone? How can it be OK that we are 20, 30, 40…insert your age…and this type of break up is happening in our lives? WHY this is happening is one of the aspects of Step to Heal that will move you through this pain. This sounds heavy, but it something that you would get to in any type of counseling or therapy…it would just take a lot longer to address.
I am here to hold your hand and direct you through this heartbreak. You will feel better by having a step by step program to work through your pain. It is terrible when you feel overwhelmed by a break up, but even worse is wondering what to do with your time day after day. I’m telling you what to do now – get on the Step to Heal program. Use your time productively to heal.
This #1 Best Selling Author Wants to Share The Healing Method That Works
I’ve written several books including one I have co-authored called Overcomers Inc. with Lynne Klippel. The book is about overcoming adversity and challenges in our lives; it was so popular that it went to the top of Amazon’s best seller list in the first day of its release in 3 different categories! I’ve received tremendous feedback on the book and its power to heal; however, I wanted to create a resource even more powerful. I wanted to create a resource with tools you don’t get from an ordinary book.
More than an ordinary ebook:
- Step to Heal provides online tools and exercises to help you overcome your heartbreak.
- Step to Heal provides a powerful workbook companion to reinforce techniques.
- Step to Heal gives you access to chat directly with me, the author.
- Step to Heal provides you immediate healing with a downloadable format.
You do not have to suffer with this pain. I have created a resource called Step to heal that is interactive and based in science. You will get the secrets necessary to overcome your pain AND have access to speak to me directly. Step to Heal does all of this.
Step to Heal Provides You These Benefits:
Provides interactive online exercises and videos walking you throught specific techniques to overcome your broken heart
Offers the techniques to sleep again, to get the knot out of your stomach, and pain out of your chest.
Teaches you to overcome the tough topics: overcoming jealousy, loneliness (emotional & physical), loss of a soulmate
Figure out how to break an addiction to someone if you loved them or if you acknowledge the relationship wasn’t good for you.
Find out how to refill the void left after a mate leaves
Understand exactly what to do if you still work together, share children, or live together
Get access to me, Amelie Chance, a best-selling self-help author
Get access to an online community of support to uplift and inspire you
Get the powerful workbook companion to really bring back to a place of peace and practice your exercises
Understand the secrets to optimism during adversity
Feel remarkably better, remarkable relief, and hope again.
“Thank you so very much!”
“Step to Heal has a step on anxiety that actually works. Not only has it helped with my anxiety, it has helped with the mental stress I feel when remembering the break up. I have had a tight knot in my chest as if 100s of pounds have been weighing on me and this is the first thing that’s made a difference. Thank you so very much!” -Stephanie, Chicago
“Everything does happen for a reason.”
I am not someone that usually writes letters of thank you, but I feel compelled to write this one. I happened upon your site by chance when I was searching for an image of a broken heart. There is a mountain of info to help with healing and then I purchased Step to Heal and I was blown away. This has been the best healing advice I’ve found on the web or anywhere. I believe everything does happen for a reason and that is why I stumbled upon your site. – Jeremy, Rhode Island
Will You Feel Better after Step to Heal?
Yes, and the proof comes from those who have used the system:
“Thank you for the wonderful site you’ve developed for all those with broken hearts. You are an angel from above! I didn’t think it was possible, but going through the process has somehow relieved much of the pain in my heart.”
“Giving up doesn’t always mean you are weak; sometimes it means that you are strong enough to let go. I did not know how to do this before Step to Heal. I especially love the friends I’ve made on the site.”
“After experiencing the worst break up of my life, I found myself on the brink of suicide. Joining your program saved me, more than my own therapist. Thank you so much for putting this stuff out there, it’s probably saved more people than you know.”
Don’t Wait Another Moment To Start Healing
Get Step To Heal Now
With the Exclusive Online Process &
Workbook Companion Here
Look: Your total cost for Step to Heal is just $69.95.
Download Step to Heal with Immediate Access for only $47!
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You Get:
The Step To Heal Online Course:
Your Online E-Course for Step By Step Healing
- 15-Step Online Healing Process To Move You Past the Pain
- 15-Step Off-Line Workbook to Begin Rebuilding Your Life
- The only Scientifically based Healing Program
- One on one interaction with best-selling author, Amelie Chance
- Interaction with a community of uplifting peers who understand your pain
- All Available Now for Immediate Download
F-R-E-E Bonus 1:
Overcome Adversity with Grace!
- 38 Methods from 38 Experts on How to Overcome Adversity
- Learn the Right Way of Surmounting any Life Challenge
- Attract Abundance and Peace towards you
- Learn about the Art of Forgiveness
- Create new possibility for friendship and love
F-R-E-E Bonus 2:
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“If you begin to do things in this way, you must infallibly begin to get rich, for like causes must produce like effects.” -Wallace D. Wattles “The Science of Getting Rich”
Ok, so the Whole Program
With an Online Process
Companion Workbook
Access to the Community
Access to Me and
Bonuses is
Only $69.95.
Download Step to Heal right now for only $47
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You Can’t Put Your Healing Off Any Longer.
Well, let’s take a step back and peek at your choices first. You may be in therapy or have considered it. Offering coaching sessions myself, I’m aware they run anywhere from $100 – $150 per hour. And while therapy does work in many situations, you probably know that it is both expensive and takes many sessions to attain the desired results. You can also go out and buy every ebook on a broken heart that you may begin to read and most likely abandon. Why? Not because they are bad books, but because they may be too passive.
Step to Heal uses active healing techniques with a little theory and a lot of action and it is this action that helps you heal. Keeping all of this on top of mind, along with our memories of being in the same place as you, we’ve made Step to Heal as affordable as possible. It is only 1/3 the cost of one traditional therapy session, but can be 10x as powerful. Bold statement? Yes, but true.
Step to Heal takes you on an internal journey starting from the moment you start reading. The best part? You can download it now! You’ll receive the Step to Heal ebook as a PDF file and access to the online steps immediately as soon as you make your purchase. It takes less than 5 minutes to download the product and you’re on your way to feeling better. It may be the middle of the night, but it doesn’t matter – you can order Step to Heal right now and download it immediately.
Order the Step to Heal System
Get your Online Healing Process,
Workbook Companion,
Access to Me
& Bonuses Here
Order the Step to Heal System for $69.95
Download Step to Heal right now for only $47!
Download It Now
Love & Light,
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Certified Coach of Positive Psychology
Best-Selling Author
Your Personal Healing Coach
P.S. You can change your results by changing your actions. I have been where you are and it is possible to feel relief. I want you to change your healing trajectory and feel better faster and in the healthiest manner with our scientifically developed exercises.
P.P.S. Below are just a few of the emails I have received in feedback to Step to Heal. I hope to see you in the program and thank you for reading this assessment and taking a step towards healing.
“After going through the program and reading everything, it saved me more than my own therapist. Thank you so much for putting this stuff out there,it has probably saved more people than you know.” – R.D.
“I really appreciate this! I’ve been having a really hard time getting over my 3 year relationship after my boyfriend cheated on me. Your program has helped me tremendously. Thanks again.” – M.T.
“I hope this email can be an inspiration to the ones who will read it. I am so happy that I found your program – it has truly helped me. I am on my way to healing and your lessons have given me a way to think in a different way. Your site is different, its honest and I am glad I took the leap of faith to join Step to Heal.” – E.M.
“After my break up, I sat in my bed all day, every day. I cried constantly. I actually started to google ways to get over a broken heart, and that’s when I found your website. Every morning I look forward to going through my lessons and I am practicing my exercises every day. I told my friends about you as well. I feel a lot better now that I’ve had your help. I can leave the house and go almost the whole day without crying now, and this is only the fourth day. I just wanted to thank you so much for your help. It has gotten me through a lot, and I appreciate it immensely. ” – K.L.
“I just wanted to say thank you so much for doing this for me and the many others. At the beginning of the break up I felt like I would never love again and that my life has ended. Thanks to all your advice, I now have the courage to face every new day. My heart has healed tremendously and I feel like I can now really move on. If it wasn’t for your words then I would probably still be in that dark place of my life. Thank you, thank you!” – A.R.
Order the Step to Heal System to help you through this pain
Download Step to Heal right now for only $47


